Frankincense is an aromatic resin obtained from the Boswellia tree, and it has been used in traditional medicine for thousands of years. More recently, research has been conducted into the potential health benefits of frankincense when used topically. In this article, we will explore the benefits of using frankincense topically and review the scientific evidence behind them.
Anti-Inflammatory Properties
Frankincense has anti-inflammatory properties that make it an effective treatment for a variety of inflammatory conditions. A 2015 study published in the Journal of Traditional and Complementary Medicine found that frankincense essential oil reduced inflammation and pain in patients with knee osteoarthritis. Another study published in the European Journal of Medical Research in 2008 found that topical application of frankincense was effective in reducing inflammation in patients with chronic inflammatory skin conditions.
Wound Healing
Frankincense has been shown to promote wound healing when applied topically. A 2016 study published in the Journal of Wound Care found that topical application of frankincense oil reduced the healing time of diabetic foot ulcers in patients. Another study published in the Journal of Ethnopharmacology in 2016 found that frankincense extract promoted the healing of skin wounds in animal models.
Skin Health
Frankincense has been shown to have a positive effect on skin health when applied topically. A 2013 study published in the Journal of Traditional and Complementary Medicine found that frankincense essential oil improved skin elasticity and reduced the appearance of wrinkles in human subjects. Another study published in the Journal of Cosmetic Dermatology in 2010 found that topical application of frankincense extract improved the appearance of fine lines and wrinkles in human subjects.
Anti-Cancer Properties
Frankincense has been shown to have anti-cancer properties when used topically. A 2013 study published in the journal BMC Complementary and Alternative Medicine found that frankincense essential oil inhibited the growth of breast cancer cells in vitro. Another study published in the journal Oncology Reports in 2013 found that frankincense extract inhibited the growth of bladder cancer cells in vitro.
Pain Relief
Frankincense has analgesic properties that make it an effective treatment for pain when applied topically. A 2014 study published in the Journal of Traditional and Complementary Medicine found that frankincense essential oil reduced pain intensity and improved mobility in patients with knee osteoarthritis. Another study published in the Journal of Pain Research in 2017 found that topical application of frankincense oil was effective in reducing pain in patients with chronic low back pain.
In conclusion, frankincense has several potential health benefits when used topically, including anti-inflammatory properties, wound healing, improved skin health, anti-cancer properties, and pain relief. While more research is needed to fully understand the mechanisms behind these benefits, the existing scientific evidence supports the use of frankincense as a natural remedy for a variety of health concerns. When using frankincense topically, it is important to choose a high-quality, pure oil and dilute it with a carrier oil before applying it to the skin.
