Many people use crystals for stress and focus, while others believe that crystals have the power to heal physical ailments and illnesses. But where do these claims come from? And how do you know which crystals are for you?
Many ancient cultures — including Egypt, Greece, and China — believed that crystals have healing properties. Crystals come with claims of promoting the flow of good energy and helping rid your body and mind of negative energy for physical and emotional benefits.
We know that crystals are made up of different elements or compounds, to which our bodies react to in different ways. Crystals are minerals that hold energy, and as we as humans are made up of energy, we can exchange energy with the crystal when we work with it. In fact, crystals are used to improve the function of many everyday objects, like watches, plugs, hospital equipment, and lasers.
How can crystals help you?
Some of the most popular crystals include:
Healing crystals for health
Clear quartz: a clear crystal considered a master healer and believed to support the entire energetic system
Jasper: a nurturing stone said to provide support during times of stress
Obsidian: believed to help process emotions and experiences and aid in letting go
Amethyst: used for healing, purifying, and enhancing willpower
Bloodstone: said to improve circulation and provide support to blood-related issues
Healing crystals for wealth
Tiger’s eye: said to provide motivation and lessen fear
Citrine: believed to spark enthusiasm, creativity, and concentration
Turquoise: thought to soothe emotions and attract good luck
Sapphire: known as a stone of prosperity
Jade: another well-known stone for prosperity and luck
Healing crystals for love
Rose quartz: sometimes referred to as the stone of love and believed to encourage love and trust
Moonstone: said to prompt feelings of inner strength and growth
Ruby: believed to support sexuality and sensuality
How to select and care for your crystal
You’ll first need to identify what you feel you’re missing before looking into what the stones can provide you. This will help you figure out what’s going on within yourself before depending on external sources.
From there, just let your intuition choose what’s best for you!
Whether a crystal catches your eye or you feel a physical pull toward one, your inner subconscious will help guide you to the crystal that’s right for you.
Once it’s picked out, you can create the connection you need. When you first bring your crystal home, experts say you’ll want to cleanse away any negativity it may have picked up. Whatever the case, be sure to do your research before getting your crystal wet. Some stones become toxic or dissolve when immersed in water.
Depending on the kind of stone, you can:
- hold it under cold, running water
- immerse it in sea salt
- place it in sun or moonlight
- smudge your crystal with sage or other herbs
It’s not just about their physical care, though.
For crystals to work their magic, experts suggest mentally clearing negative energies or any skepticism you may have about their capabilities. According to believers, it’s important to respect what crystals can do for you.
An open mind is key to obtaining the positive qualities these beautiful stones can offer. Whether it’s overall good energy you want or specific healing powers, there’s nothing wrong with giving crystals an honest try. Who knows — you might be pleasantly surprised.
